Today USA news

 How to Live a Healthy Life? Health is one of the greatest blessings of Allah Almighty. There is a famous saying: "Health is wealth" and another version goes, "If there is life, there is the world." A healthy person can enjoy life, achieve goals, and serve others, while a person suffering from illness cannot fully benefit from the joys of life, no matter how wealthy or successful they are. To live a healthy life, it is important to adopt good habits, stay active, eat nutritious food, maintain cleanliness, sleep well, and keep a positive mindset. Let’s explore these aspects in more detail:  1. Balanced Diet A balanced diet plays a central role in maintaining good health. It includes all the essential nutrients like proteins, carbohydrates, fats, vitamins, minerals, and fiber in the right proportions. Fresh fruits, vegetables, dairy products, pulses, whole grains, and clean water should be part of our daily meals. We must avoid junk food, sugary drinks, fried items,...

Major U.S. News 1. Trump signs “Big, Beautiful Bill” during July 4 ceremony President Trump marked Independence Day by signing a sweeping tax-and-spending package—dubbed the “One Big Beautiful Bill”—in a White House ceremony complete with military jets overhead and a B‑2 flyover. The bill makes the 2017 tax cuts permanent, boosts defense spending, funds a stricter immigration enforcement program, expands the child tax credit, and raises the state/local tax deduction cap—but critics warn it will increase the deficit by over $3 trillion and push millions off Medicaid  . 2. New U.S. tariffs loom; 90-day freeze set to expire July 9 A 90‑day pause on broad tariffs will end on July 9. The Trump administration plans to notify trading partners of new tariffs ranging from 10–70%, effective August 1 if no agreements emerge. Targets include the EU, Japan, Korea, and more; preliminary deals may be underway with the UK and Vietnam, while China is in a truce status  . 3. Fatal flash flood...