Posts

How to Live a Healthy Life?

 How to Live a Healthy Life? Health is one of the greatest blessings of Allah Almighty. There is a famous saying: "Health is wealth" and another version goes, "If there is life, there is the world." A healthy person can enjoy life, achieve goals, and serve others, while a person suffering from illness cannot fully benefit from the joys of life, no matter how wealthy or successful they are. To live a healthy life, it is important to adopt good habits, stay active, eat nutritious food, maintain cleanliness, sleep well, and keep a positive mindset. Let’s explore these aspects in more detail:  1. Balanced Diet A balanced diet plays a central role in maintaining good health. It includes all the essential nutrients like proteins, carbohydrates, fats, vitamins, minerals, and fiber in the right proportions. Fresh fruits, vegetables, dairy products, pulses, whole grains, and clean water should be part of our daily meals. We must avoid junk food, sugary drinks, fried items,...
Post a Comment
Read more

Today USA news

Major U.S. News 1. Trump signs “Big, Beautiful Bill” during July 4 ceremony President Trump marked Independence Day by signing a sweeping tax-and-spending package—dubbed the “One Big Beautiful Bill”—in a White House ceremony complete with military jets overhead and a B‑2 flyover. The bill makes the 2017 tax cuts permanent, boosts defense spending, funds a stricter immigration enforcement program, expands the child tax credit, and raises the state/local tax deduction cap—but critics warn it will increase the deficit by over $3 trillion and push millions off Medicaid  . 2. New U.S. tariffs loom; 90-day freeze set to expire July 9 A 90‑day pause on broad tariffs will end on July 9. The Trump administration plans to notify trading partners of new tariffs ranging from 10–70%, effective August 1 if no agreements emerge. Targets include the EU, Japan, Korea, and more; preliminary deals may be underway with the UK and Vietnam, while China is in a truce status  . 3. Fatal flash flood...
Post a Comment
Read more

Today USA News - Top Headlines You Need to Know

Today USA News - Top Headlines You Need to Know  Ad s 🗳️ 1. Presidential Debate Heats Up Ahead of 2025 Elections The second major presidential debate between Democratic candidate Kamala Harris and Republican nominee Ron DeSantis took place last night. Key topics included healthcare, immigration, and the U.S.–China trade policies. Early polls suggest a narrow win for Harris, but voters remain sharply divided. 📉 2. Wall Street Update: Dow Jones Drops 120 Points The stock market saw a dip today as investors reacted to the Federal Reserve’s latest signal of another potential rate hike in July. The Dow Jones closed 120 points down, while the Nasdaq fell 0.6%. Tech stocks including Apple and Microsoft faced slight declines. 🌪️ 3. Hurricane Becky Approaching Florida Coast The National Weather Service has issued a Category 2 hurricane warning for southern Florida as Hurricane Becky moves closer. Expected landfall is within 48 hours. Residents are advised to prepare emergency kit...
Post a Comment
Read more